Body mass index for women and for men is slightly different. There are advanced formula allowing calculating BMI by sex, age, waist circumference, etc. One of these formulas is the formula Brock giving importance of the ideal body weight person who leads a normal life with moderate loads. Using formula Brock ideal body weight women calculated as follows:
http://fitness45.blog.fc2.com/blog-entry-27.html
M = P - 100 - (R-100) / 10 and men - like this:
M = P - 100 - (F-100) / 20
Here M - body weight and P - growth.
The man who decided to engage seriously asking his body mass index, finds the Internet a set of formulas which, given certain parameters, indicators suggest correspondence between height, age and weight formula Breitman, Davenport, Oder, Noorda and others In order to finally make sure there are no problems with weight, you can calculate the BMI of their body under different formulas and note which category applies the index values in different interpretations.
The first thing we often think ascertained slight excess BMI above the norm - it's about a particular diet. However, remember that BMI correction is not only the selection of diet, but also changes in the level of physical activity. If excess body mass index is small, sign up in the fitness center! You will receive a "two in one" - correction mass and overall strengthening of the body by burning calories when performing various exercises.
http://fitness45.blog.fc2.com/blog-entry-27.html
M = P - 100 - (R-100) / 10 and men - like this:
M = P - 100 - (F-100) / 20
Here M - body weight and P - growth.
The man who decided to engage seriously asking his body mass index, finds the Internet a set of formulas which, given certain parameters, indicators suggest correspondence between height, age and weight formula Breitman, Davenport, Oder, Noorda and others In order to finally make sure there are no problems with weight, you can calculate the BMI of their body under different formulas and note which category applies the index values in different interpretations.
The first thing we often think ascertained slight excess BMI above the norm - it's about a particular diet. However, remember that BMI correction is not only the selection of diet, but also changes in the level of physical activity. If excess body mass index is small, sign up in the fitness center! You will receive a "two in one" - correction mass and overall strengthening of the body by burning calories when performing various exercises.
RSS Feed